You could use this for individual or group sessions. Theses sheets are designed for education, self-improvement and motivation.
There are 12 chapters that are full of valuable sheets, including:
therapeutic journaling and success journaling
biblio-therapy and reading for self-improvement
obtaining a personal coach or mentor
and feeling your best
social support/ building a network
health and wellness
you can order a copy of the book from Amazon.com
you can search inside the book on Amazon, too.