The art of letting go of stuff.

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Darren L Johnson shares the secret to letting go of the internal personal stuff that creates struggles in us all. Reduce negative unwanted thoughts, stress, and anxiety with by using the exercises in his book. Identify and manage negative toxic relationships. Best of all, develop a relationship with the most important person - yourself. Darren shares true stories and has exercises that will help you to get into your heart and begin to unravel those complicated core beliefs that prevent healing and healthy living.

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